Detta händer på Ananda

Välkomna till Ananda Yoga Studio 

• “Bjud in en vän till yoga” – Du och din vän kan delta i ett drop-in pass gratis när ni bokar samma klass på hemsidan (gäller nya besökare).
• Nya besökare: gratis drop-in pass. Bokas på hemsidan 
• Prova-på våra kurser: Vi kommer att ha prova-på pass för olika kurser (v.10&11) för alla som är intresserade av att delta i våra kurser.

Explore different dimensions of yoga.

A spiritual weekend to be inspired, balance your energies, rest, learn new tools to work with your mind and a weekend to create a fresh start in us.

The theme for this weekend is the 5 elements and how we can bring balance to our body/mind and how we can deepend our conection with the earth and the building block of life (the 5 elements).

Over the weekend we will work with different aspect of yoga. A good mix of physical yoga (asana), pranayamas (breathing techniques), meditations, mantra chanting and dharma talks (philosophical discussions), and more. We will explore different ways to connect with the 5 elements and we will participate in a clasical Vedic fire ceremoni, a powerfull, balancing and uplifting experince with a special guess Karunamayi.

If you are looking for a weekend retreat for you to rest, reconnect with yourself and explore more of yoga, then this is for you!